Tag Archives: health

Super Scale Sunday

I’m going to start calling my scale “Old Faithful”. At least until it does something to piss me off. Lost another pound this week! That’s 4 weeks in a row of consecutive weight loss, AND I’ve hit 5lbs lost. Woot! … Continue reading

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NSV + What I Ate Wednesday

I had another NSV yesterday! 2 for 1! Yesterday in my Body Sculpt class, our instructor split us in to two groups, and he totally put me in the “no modifications” group. I was picked as one of the “fit” … Continue reading

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Move it Monday!

So…I kind of failed in the “move it” department this weekend. I’m not sure if it’s the awesome weather we’ve been having or just my New Year motivation fading, but I’ve been feeling a little…blah. I didn’t do strength training … Continue reading

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What I Ate Wednesday

As I’ve mentioned a time or two before, I love food. Rarely have I met a food item I haven’t liked. As such, I love when people share what they’re eating every day. Not only is it fun to see, … Continue reading

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Move It Monday!

I noticed today that already my gym seems to be thinning out a little. It could just be that I was there a little later that usual, but since the first of the year there have been multiple times that … Continue reading

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New Year, Small Changes

The first full week of the new year has come to a close, and I have to say that it was a pretty good one for me. The first few are always the easiest, when I’m still bright-eyed and full … Continue reading

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This is It.

It’s happened. I’ve had my “oh shit” moment. Now, I knew from getting on the scale that my weight was up a pound or two…or five or seven. As a woman, I expect my weight to fluctuate from time to … Continue reading

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